Discover how to make a flavorful and nourishing Caramelized Onion Lentil Salad with sweet caramelized onions, earthy lentils, and fresh herbs—easy, healthy, and satisfying.
Ingredients
green or brown lentils
sweet onions
olive oil
balsamic vinegar
fresh parsley or cilantro, chopped
Salt and pepper to taste
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Instructions
Rinse the lentils under cold water until clear. In a pot, combine lentils with 3 cups of water, add salt, boil, then simmer for 20-25 minutes until tender.
Slice the onions thinly. Heat olive oil in a skillet over medium-low heat. Add onions and salt; cook slowly for 20-30 minutes until golden brown.
In a large bowl, mix cooked lentils with caramelized onions. Drizzle balsamic vinegar over the mixture.
Toss in chopped herbs and season with salt and pepper to taste.
Serve warm or refrigerate for an hour before serving.