Easy Chickpea Tuna Salad Recipe
Prep Time 10 minutes Total Time 10 minutes Description
Chickpea tuna salad is a delightful, plant-based dish that offers the classic flavors of traditional tuna salad with a healthy twist. This quick and easy recipe combines creamy chickpeas with fresh vegetables and zesty seasonings, making it perfect for lunch, dinner, or meal prep.
Ingredients
- 1 can 15 oz chickpeas, drained and rinsed
- 3 tablespoons mayonnaise or vegan mayo
- 1 tablespoon Dijon mustard
- 2 celery stalks diced
- 1/4 cup red onion finely chopped
- Juice of 1/2 lemon
- Salt and pepper to taste
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Instructions
- In a mixing bowl, lightly mash the drained chickpeas with a fork or
- potato masher.
- Add the mayonnaise and Dijon mustard to the mashed chickpeas and mix until well combined.
- Stir in the diced celery and chopped red onion until evenly distributed.
- Squeeze the lemon juice over the mixture and season with salt and pepper to taste; mix well.
- Chill in the refrigerator for at least 30 minutes before serving.