Asado Chicken and Sautéed Lemon Zucchini
Prep Time 15 minutes Cook Time 30 minutes Total Time 45 minutes Description
Asado Chicken and Sautéed Lemon Zucchini is a delightful dish that beautifully marries the rich, marinated flavors of juicy chicken with the zesty brightness of sautéed zucchini. This Asado Chicken and Sautéed Lemon Zucchini recipe is perfect for weeknight dinners or special gatherings, offering a quick and healthy option that doesn’t compromise on taste. The succulent chicken, marinated in a blend of garlic, lemon, and spices, pairs perfectly with tender zucchini drizzled with fresh lemon juice. In just under an hour, you can create a meal featuring Asado Chicken and Sautéed Lemon Zucchini that’s sure to impress your family and friends!
Ingredients
- 3 –4 boneless skinless chicken breasts
- 3 cloves fresh garlic
- 1/4 cup freshly squeezed lemon juice
- 2 medium zucchinis
- 2 tablespoons olive oil
- 1/4 cup low-sodium soy sauce
- 1 teaspoon cumin powder
- Salt and pepper to taste
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Instructions
- Marinate the chicken: Combine soy sauce, minced garlic, lemon juice, brown sugar, cumin powder, salt, and pepper in a bowl. Add chicken breasts to coat and refrigerate for at least 30 minutes.
- Preheat oven: Set oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- Bake chicken: Place marinated chicken in the dish and bake for 25-30 minutes until cooked through (165°F internal temperature).
- Sauté zucchini: Heat olive oil in a skillet over medium heat. Add sliced zucchini with salt and pepper; sauté for about 5 minutes until tender but vibrant.
- Finish: Drizzle sautéed zucchini with lemon juice before serving alongside the baked chicken.