Juicy Baked Boneless Chicken Breasts – Easy & Flavorful Recipe!
This Baked Boneless Chicken Breasts recipe is so easy and delicious that it should be a staple in everyone’s recipe box. These perfectly baked chicken breasts are tender, juicy, and full of flavor, making them a great addition to any meal.
Enjoy Baked Boneless Chicken Breasts on their own or use them in salads, sandwiches, or pasta dishes. Serve with buttered noodles, microwaved broccoli, and a French fruit tart for a complete and satisfying meal.
I think it’s pretty clear that I love chicken. Whether baked, smoked, grilled, or fried, it’s always a top choice for protein. But lately, Baked Boneless Chicken Breasts have become one of my favorite ways to enjoy chicken—they’re easy to make, juicy, and packed with flavor.
This oven-baked boneless chicken is now one of my favorite ways to make chicken. It is versatile and can be enjoyed or incorporated into other recipes and dishes.
🥘 Ingredients
We’re keeping it simple with just some chicken breasts and seasoning. A simple ingredient list is a part of why I love this recipe so much.
- Chicken Breasts – 1 pound of boneless, skinless chicken breasts. You can cut them into thinner cutlets or pound them to cook faster.
- Olive Oil – 1 tablespoon of extra virgin olive oil (EVOO).
- Paprika – ½ teaspoon of paprika or smoked paprika.
- Salt & Pepper – ¼ teaspoon of both salt and pepper, to taste.
- Onion Powder – ¼ teaspoon of onion powder.
- Garlic Powder – ¼ teaspoon of garlic powder.
How to Bake Boneless Chicken Breasts
Nothing is easier than seasoning some chicken and tossing it in the oven. Making Baked Boneless Chicken Breasts is a foolproof way to get tender, juicy meat every time. Just grab a baking sheet, some parchment paper, a meat mallet, and a meat thermometer to ensure perfect results.
This recipe is good for 4 servings, but it is super easy to make more if you need to
Preheat. Preheat your oven to 400°F (205°C/Gas Mark 6) and line a baking sheet with parchment paper.
Pound the chicken. Cover the 4-ounce chicken breasts with a sheet of plastic cling film and pound out to an even thickness using a meat mallet or rolling pin. If you have large chicken breasts, slice them in half (as though you were going to butterfly them) and pound out as needed.
Season. Place 1 pound of chicken breasts on the prepared baking sheet and brush them with 1 tablespoon of extra virgin olive oil. Then, sprinkle the seasonings over both sides (¼ teaspoon each of salt, pepper, onion powder, and garlic powder, and ½ teaspoon of paprika).
Bake. Once the oven is done preheating, bake the chicken at 400°F (205°C/Gas Mark 6) for 10 minutes, flip the chicken breasts over, and continue to bake for an additional 15 minutes, or until the internal temperature is 165°F (74°C).
Rest. Remove the chicken from the oven and allow it to rest for 5 minutes before serving.
🍽️ Best Served With
Baked Boneless Chicken Breasts pair perfectly with any of your favorite side dishes. Try serving them with:
- Creamy cheese pasta
- Garlic red skin mashed potatoes
- Roasted asparagus
Looking for more meal ideas? Check out What to Serve with Baked Boneless Chicken Breasts for extra tasty inspiration!
💭 Angela’s Pro Tips & Notes
✅ Meat Thermometer for Perfect Cooking: When making Baked Boneless Chicken Breasts, use a meat thermometer to ensure they are fully cooked. The internal temperature should reach 165°F (74°C) for both safety and perfect juiciness.
✅ Even Thickness for Even Cooking: If your Baked Boneless Chicken Breasts vary in thickness, use a rolling pin or meat mallet to pound them to an even size. This helps them cook evenly and prevents dry or undercooked spots.
✅ Handling Large Chicken Breasts: For particularly large pieces, consider cutting them in half horizontally to create two thinner Baked Boneless Chicken Breasts. This allows for even cooking and makes portion control easier.
🍗 More Chicken Recipes
- Air Fryer Chicken Breast – Try making a simple, juicy chicken breast in your air fryer for a quick meal!
- Ritz Chicken – A quick and delicious dinner that’s completely kid-approved, made with tender chicken breasts.
- Smoked Spatchcock Chicken – This easy and flavorful whole chicken recipe can be made with your favorite seasoning for a smoky twist.
- Baked Chicken Wings – Perfect for parties or game days, these crispy wings are a great alternative to Baked Boneless Chicken Breasts.
- Fried Chicken – Classic crispy fried chicken is cozy, warm, and comforting—great for a family meal.
- Rotisserie Chicken Salad – Perfect for lunch or a picnic, this simple chicken salad uses rotisserie chicken for ease.
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Baked Boneless Chicken Breasts
Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Description
Ingredients
- chicken breasts (boneless, skinless)
- olive oil (extra virgin)
- paprika
- salt (to taste)
- ground black pepper (to taste)
- onion powder
- garlic powder
Instructions
- Preheat your oven to 400°F (205°C/Gas Mark 6) and line a baking sheet with parchment paper.
- Cover the 4-ounce chicken breasts with a sheet of plastic cling film and pound out to an even thickness using a meat mallet or rolling pin. If you have large chicken breasts, slice them in half (as though you were going to butterfly them) and pound out as needed.
- Place your 1 lb chicken breasts on the prepared baking sheet and brush them with 1 tablespoon olive oil. Then, sprinkle the seasonings over both sides (¼ teaspoon salt, ⅛ teaspoon ground black pepper, ¼ teaspoon onion powder, ¼ teaspoon garlic powder, and ½ teaspoon paprika).
- Once the oven is done preheating, bake the chicken at 400°F (205°C/Gas Mark 6) for 10 minutes, flip the chicken breasts over, and continue to bake for an additional 15 minutes, or until the internal temperature is 165°F (74°C).
- Remove the chicken from the oven and allow it to rest for 5 minutes before serving.
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